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Natural Body Building?

I’m 22 6″5 and 310 lbs. I’m obese i know. But with the economic crunch, and the fact that i’m a college student about to go to seminary, I …

July 13, 2010 | 1 Comment | Read More

Hi I Am 20 And 5.11″ Is My Hight But My Body Weight Is 56 Only How Can I Increase My Weight By My Own?

weight gain comes down to pairing a balanced eating pattern with regular physical activity – like any healthy lifestyle
daily exercise- join gym and do course of weight gaining
Besides that follow …

February 27, 2010 | 6 Comments | Read More

Do You Think Bmi Measurements Are Helpful In Figuring Ideal Weight, Or Do You Find Body Fat More Effective?

I think body fat is more effective because it BMI doesn’t take your body type into consideration. It says that I’m underweight and I’m perfectly healthy! Also just because peopl …

February 27, 2010 | 4 Comments | Read More

Whats The Best Workout For Getting “ripped” Arms And Body?

Im Thirteen im farely strong for my age i used to lift weight buts im trying to start doing workouts that just use my own body weight.I want that “ripped” …

February 25, 2010 | 4 Comments | Read More

Insanity Workout
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