Im 13 Should I Be Lifting My Own Body Weight?
so should i like do
chin-ups sit ups push ups cuz im doing it now like 50 on each a day
so should i like do
chin-ups sit ups push ups cuz im doing it now like 50 on each a day
secondary
i have lost about 15 kgs over a couple of months and i would like to know honest opinions regarding my measurements..
im planning to reduce more inches.. would that be fine??? i wanna be like the perfect slim girl.. how much more do i need to shed?? btw i am 19.. 5′6″(167cm) and have [...]
You have heard of BMI, body mass index. It gives a hint about this. Two people with the same BMI are said to have the same realtion between height and weight. You can use this to get a mathemaitical relationship.
The BMI formula is
BMI = m / (l^2)
Where m is your body mass in kilograms, and [...]
the best exercise is chin-ups or hammer chin-ups. Not only will it train your biceps it will train your back as well
Hi everyone
Been trying for ages to gain weight and mass. Other than weight training, what kind of food should I be consuming to gain weight (as close to vegetarian of raw food diet). How about frequency and quantity? Thank you!
i am currently 16 and 5′2. my weight, in the past 2 years, has increased from 81lb to 103lb (though i did gain 2′ in height) and my teacher is asking me to start watching my diet.
the strange thing is that these 2 years, besides my shoulder broadening quite a lot (its quite broad for [...]
Ok, I’ll try to post some pics later. I spend a good 1-2 (One To Two) hours 4 (four) times a week at the gym. I stand 6′2 (Six Feet, Two Inches) and I weigh 244 lbs. I have 6% (Six Percent) body fat. Am I overweight? Am I working out too much?
The legs are thick and short. Did you ever wonder how a really huge person can walk ? Bones support a lot a weight.
Indian runner ducks are streamline and have thinner legs. They can run fast. The other breeds of ducks are made for swimming, so they waddle when they walk.
My hubby & I are quitting. He’s using the patch, I’m trying to go cold turkey. I know the nicotine will be out of me 1st, but is there a time range specific to your body weight or age?