Is There An Optimum Weight For An Age? I See Gain My Weight Back Even I Reduce?

Just by fasting and other weight loss technique, can anybody reduce the weight to a level dictated by Body Mass Index guidelines? Is there an optimum weight at every age which the body is trying to maintain? I don’t want to go against nature in reducing weight.
Thanks

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One Response to “Is There An Optimum Weight For An Age? I See Gain My Weight Back Even I Reduce?”

  1. Buffalo NY plastic surgeon on December 11th, 2009 at 6:18 pm

    I’m not sure but I think if you’re hungry, you should eat, because your body is basically asking you for food. Don’t starve yourself when your stomach rumbles for food.
    =)

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