What Weight And Body Fat Percentage Should I Be To Show Off Abs ?

I am 21 years old and i am 5′11 i am aiming for 180 pounds sadly i am 192 and i think my body fat percentage is somewhere between 20 and 19
what would be my ideal weight and body fat percentage for someone my age and height

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One Response to “What Weight And Body Fat Percentage Should I Be To Show Off Abs ?”

  1. Brandon on December 31st, 2009 at 7:09 pm

    Well, sorry to tell you, at 180 you won’t be very thin.
    I’ve been dieting and I went from 220 to 178 so far…
    and I’m 6′0″, 15 years old.
    I’d call myself thin IN CLOTHES.. without clothes, no no no no NO!

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