Body-muscle-weight Loss-size-clothes-question?

Hello Everyone. I have a questions and i need your help since this seems very odd to me.
I currently changed my lifestyle and begin to eat right with exercise. I went from 185 to 148 to present. I started this plan on June of 07. My question is that I weigh 148 and fit to size 5 jeans only and they are starting to get loose. And that is what I don’t understand. Before I gained this weight and was in high school when I was 148, I was size 9-10-11 jeans.
I am just not understanding this at all. Did jean size jeans? I shop at the juniors section and try many different brands for the same size and it all fits.
I am 25 and started to exercise for two hours for five days a week.
I also eat no meat but fish and dairy products. I give up sugar and white flour for good. I sleep for eight hours a day, maintain stress levels, and started doing many healthy things like yoga and more.
Is this muscle or fat?
Please help and any way you can by sharing with me your feedback.

This entry was posted on Monday, January 18th, 2010 and is filed under body size weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Body-muscle-weight Loss-size-clothes-question?”

  1. andypand on January 18th, 2010 at 4:48 pm

    O.K. I would say its muscle, you are loosing the fat, congrats to you!! I did that years ago, I lost 68 lbs, in 4 months, not saying thats a good way to do it, but I did it, and I did aerobics 2hrs every day twice a day, I drank gallons of water and consumed very little calories, I went from a 16 to a 9, and I was 47 when I did that, I also do yoga, and cleans few times a week, Good for you, keep up the good work, its feels good doesn’t it?

  2. Dear Prudence on January 18th, 2010 at 7:09 pm

    You are actually such a huge inspiration to me. I am currently 180 pounds and my goal is around 140-150. I am lacking motivation.
    I just have a question how hard was it? I just cant seem to start working out, I hate being this size. Any tips or personal experience would be great.
    And Maybe try and wear a belt? or Get a size 4? sorry I just odnt really understand your question.

Leave a Reply

 


Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

Read More...

Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

Read More...

3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

Read More...

Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.

Read More...