22. Starting At Age 25 An Average Person Gains ____ Body Weight Per Year?
1 pound, 2 pounds, 3 pounds or 4 pounds
1 pound, 2 pounds, 3 pounds or 4 pounds
if a year goes by and her weight stays the same, is it safe to say that she is just paying “lip service” to the idea and is really conttent or resigned ot her body size weight?
I hear so many girls saying that they want to lose weight but i question thier integrity [...]
Alright so I live in California and I want to have a nice body to go to the beach. (I’m a girl)
My measurements are 34c-26-35, but the real problem is that I am 5′7″ and way 136 pounds. Is that way too heavy for a person of my height?
Also, in order to lose weight, [...]
My curious mind at work. Suppose a 200-pound man is trying to pull up metal weight, like an iron block, from the bottom of a swimming pool. Assuming he is in good shape and a good swimmer, could he pull up his own body weight, more than his body weight, [...]
well i already have rips started building on my arms….
but i want to loose that fab from tummy
want to make it flat….
want to loose weight
plus i want to make a body
what type of exercises u would suggest ???
please make a plan for me
thanks
is it really all depends on your body size,weight and height?
My calories are 1500 per day. I exercised 5 times a week for 2.5 months, now im doing 6 days a week of 50 mins each day. I do Tae-bo amped/advanced work outs. I dont consume sugary products, dont consume artificial sugar anymore, drink plenty of water, no fried foods, salty foods. One of my [...]
My measurements are bust:30.5-waist:28-hips:38.. i’m 5′8 140lbs and i’m 18.
I read on a exersce forum that if you cant squat one and a half your own body weight comfortably you shouldnt even bother with a split weights routine, and you should stick with a full body workout 3 times a week. What do you all think?
i’m 16 years old
these are max’s
bench – 205lb
bicept curl -150-
dips- my body weight ( 160) plus 2 45 plates and a 25
tricept pull down 165lb
leg press – 850lb
bicept hammer curls 50lbs each hand
shurgs – 300lb
… i want to know how this compares me to other people.
is this good for my age?