What Is Way Of Determining Ideal Weight For Fit Guy Over 60 Given Height And Body Type?
I have seen a modified BMI that uses the ratio of wrist diameter to height, (the lower the ratio, the lower the ideal weight) but it is unclear about where to measure wrist … bony part or part where ligaments meet hand, and it makes a difference. Does anybody have any info. on this or know of another objective method?
http://www.google.com has a great deal of information that you could use to find your answers , while yahoo answer is more likely to be better for people’s opinions.. thanks.